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Gym & Swim

Focused on promoting health, relaxation, and wellbeing, our gym and swim in Falmouth offers the ultimate workout for your mind and body. Work up a sweat on the machines, before taking the weight off with a refreshing dip in the pool or a visit to the sauna.

MAKE A SPLASH

Swimming Pool

Indoor, heated, and 12 metres in length, head downstairs to our very own blue lagoon. If you don’t fancy braving the Cornish waters just outside, our swimming pool is the perfect place to come for your dose of H2O therapy. Whether you’re training for a race, having a post-workout cool down, or simply want to float around and hangout poolside with friends, our pool is open daily from 7am-9pm.

Children are welcome from 9am-6pm. Adults-only swim sessions are from 7am-9am and 6pm-9pm.

Non resident prices:

Two hour adult swim pass £7 (age 18+)
Two hour child pass £4.50 (age 4-17)
Two hour parent and child swim pass £11.50
Children 3 and under go free

Please note: our pool does not have a lifeguard on duty, and adult supervision is mandatory at all times. Taking a dip? Make sure to check pool availability and book online before paying us a visit.

Book your swim session

SWEAT IT OUT

The Gym

Energise your body, strengthen muscles, and achieve your fitness goals. Our friendly and inclusive gym area is a space for all abilities, whether you’re a seasoned pro or just at the start of your fitness journey. Boost your endorphins and get your heart racing with our range of cardio machines and strength training equipment. The perfect start to your gym and swim in Falmouth.

Opening times:

Gym from 7am-9pm

Non resident prices:

Adult day pass £7 (18+)

Book your gym pass

INVEST IN YOURSELF

Gym and Swim Memberships

Get motivated to smash all of your health and fitness goals by prioritising your body and mind. Club members can enjoy the perks of unlimited use of our indoor swimming pool and gym. With the beach just on our doorstep, plenty of parking facilities, a spa room with an array of head-to-toe treatments, and a bar and restaurant upstairs – our gym and swim in Falmouth has everything under one roof.

JOIN THE CLUB

REST AND RELAXATION

The Spa

Visit our spa room in Falmouth for head-to-toe treatments that will leave you feeling rested and restored. From waxing, lash lifts, and facials, to hot stone massages, manicures, and pedicures, shut the noise of the outside world out and steal a moment of pure bliss in your busy day. 

What’s more, enjoy 25% off spa treatments when booked by 28th February. Using code FALMOUTH25.

BROWSE OUR SPA TREATMENTS

Sign up to The Falmouth

Get access to special perks, exclusive discounts and the latest news from Falmouth when you join our community. We’ll offer you a 15% off discount code, to use on our best available room rates. Plus, you’ll be entered into our monthly draw, where one lucky subscriber will receive an overnight stay on us!